Wellbeing support in schools

Mental health and wellbeing is a priority for many schools. All pupils and staff can benefit from practical tools to help them in difficult moments and to connect them to their bodies for greater resilience during busy days.

Please get in touch to discuss your needs and possible options for support.

Group workshops

Tailored workshops exploring wellbeing and personal development topics, for example:

• An embodied approach to anxiety

• Energy and focus

• Performance and presence

• Interview and exam preparation

Individual support

Practical help and guidance for individuals keen to explore, for example:

• Musical performance

• Voice work

• Pain or stress

Support for teachers

Group or individual wellbeing support for staff for, for example:

• Increasing embodied awareness

• Stress relief and relaxation

• Mindfulness tools for teaching