Group Classes

We offer group classes and wellbeing workshops with a mix of movement, relaxation and discussion.

These are often focused on different themes, for example, ‘Connecting to ourselves and others’, ‘Anxiety - moments of peace’ or ‘Being in Nature’.

I have worked with many organisations including the NHS, The London Wildlife Trust, Arts Council England, John Lewis, PayPal and Arts Ed London as well as schools and wellbeing centres. A recent project includes working with Harmony in Health with groups of Ukrainian Women, more info